How Those Teeny Tiny Kind Actions Make a World of a Difference in This Big Lonely World – The Perez Sisters

Cafecito Break Live at the Hive with Alex and RA

SHOW NOTES:
*RA and Alex share their insights about honoring our Elders with Kindness and Compassion (even those cranky stinky ones )

*Alex and RA share their reflection “we decided to make our own music”

*they introduce Cafecito’s latest community members…

*Alex and RA share their love blessing with all of their listeners

*RA shares stories Elders have shared with her about the way others mistreat, disrespect or talk down to them.

*Alex shares examples of how we can be more helpful to the Elders that are our neighbors.

*The Perez sisters talk about owning/being aware of your vibe

*Elder Wisdom – Never deny someone a “good morning” 😉

bendiciones!
be gentle and have fun in this game called life. – love ur sistars! 

tag you are it…. share a blast of smiles and kindness with someone today! muah! xoxoxo

CAFECITO UPDATES:
-TAG YOU ARE IT… Visit Beehive Oven Biscuit Café – Williamsburg, Brooklyn and tag yourself/take a pic of you at Bee Hive and we will give you a LOVE shout from BEE HIVE…

THE PEREZ SISTERS HAVE A REQUEST porfavor 😉
Will you help The Perez Sisters by visiting itunes and giving us a 5 star review? (if you give us a review we will give you a shout out on an upcoming Cafecito Break) The link that follows will direct you to our podcast on itunes. https://itunes.apple.com/…/podc…/cafecito-break/id954634071…

Gracias y bendionces!

Love RA and Alex
CAFECITO PODCAST with RA, RUTHIE & ALEX
Holistic Mystic Critical Thinking Mamacitas
https://cafecitobreak.org/

Please share our Cafecito Break with your tribe.

 

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Are You an Introvert or An Extrovert? – The Perez Sisters

BACK STORY:  One of RA’s sorority sisters, Freda posted an article called “Listen to the Power of Quiet People” by: Gustavo Razzetti on her Linked in Feed.

RA felt so inspired by Gustavo’s words, she posted a comment on his article in which he later retweeted to his followers.  Here is the message RA wrote ….

“I am a big extrovert and a big introvert… most people who know my outgoing side can not comprehend or understand that there is this precious space where I retreat to be with me, my world, my own thoughts, to feel my body again, to reflect, to not hear another human utter a word,to be so quiet that my own thoughts are still and all I hear is the movement of my breath. oh yes, I love this space… I regard this time. I need it and carve it into my schedule and it is a non negotiable. I do not answer the phone or text messages… ohm”  😉 –  ra

The inspiration didn’t stop there… The Perez Sisters decided to focus their latest Cafecito Break on this very important discussion regarding introverts, extroverts and how this world needs both.

Stay tuned… we are in the process of booking Mr. Razzetti on our podcast for an interview.  Have questions for him…  comment below.

CAFECITO BREAK LIVE AT THE HIVE With Alex Perezand Rosangel Perez

SOURCE:
Listen to the Power of Quiet People
by: Gustavo Razzetti
https://medium.com/…/listen-to-the-power-of-quiet-people-f6…

CAFECITO UPDATES:
-TAG YOU ARE IT… Visit and tag yourself/take a pic of you at Bee Hive and we will give you a LOVE shout from BEE HIVE…

THE PEREZ SISTERS HAVE A REQUEST porfavor
Will you help The Perez Sisters by visiting itunes and giving us a 5 star review? (if you give us a review we will give you a shout out on an upcoming Cafecito Break) The link that follows will direct you to our podcast on itunes. https://itunes.apple.com/…/podc…/cafecito-break/id954634071…Oven Biscuit Café – Williamsburg, Brooklyn

Gracias y bendionces!

Love RA and Alex
CAFECITO PODCAST with RA, RUTHIE & ALEX
Holistic Mystic Critical Thinking Mamacitas
https://cafecitobreak.org/

Please share our Cafecito Break with your tribe.

 

NEW – Celebrate Sisterhood and Crystals with this T-shirt

Designed by RA of the Perez Sisters to honor and celebrate our love for crystals, sisters, and friendships between women.  Only $25 dollars.
Get yours here: 

crystal sistars t shirt.jpg
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The Perez Sisters Talk Love, Mind, Body, and Rituals

Live from ZEN DAY at Weeksville Heritage Center in Brooklyn a CAFECITO BREAK PODCAST with Alex and RA

A Message from The Perez Sisters…

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Hello beautiful family…

We pray that this day has greeted you with lots of beauty, smiles, and warmth. As we get ready to contemplate the holidays and contemplate gifts,  we ask you to consider supporting local businesses this holiday season.

Keep the money cycling within the “small shops” family… within good hard working people that work tireless hours and make great sacrifices to be able to serve you and bring you the very best of local, hand made, natural, organic, etc…

Having a small business is like having another “baby”. It’s a 24 hour job and it’s a labor of love. And it is so worth it. Because every day we meet beautiful souls who are exploring a deeper connection with themselves, their relationships, and the world around them.

Botanikal will be open tomorrow, Friday, Nov 27, 2015 – 1pm-8pm.

We have some amazing sage from the Lakota Reservation in South Dakota. It is some powerful stuff. We also have beautiful happy crystals ready to find the right home.

Botanikal also supports local artisans. We have a limited supply of “mother/daugher” handmade headbands and a limited supply of handmade goddess/gypsy gitana “skoodies”, (a hoodie and a scarf), we also have knitted crystal pouches, sacred geometry jewelry and more.

We hope to see you this weekend.

Find Botanikal inside The SHOPs at 240 Kent Avenue BK NY 11249 (between Grand st and North 1st)

Happy Holidays,

Love The Perez Sisters, Alex Perez​ and Rosangel Perez​

(please note, the quote above is from an unknown source)

Laughter is wine for the soul…

“Laughter is wine for the soul – laughter soft, or loud and deep, tinged through with seriousness – the hilarious declaration made by man that life is worth living.”
Seán O’Casey