How Those Teeny Tiny Kind Actions Make a World of a Difference in This Big Lonely World – The Perez Sisters

Cafecito Break Live at the Hive with Alex and RA

SHOW NOTES:
*RA and Alex share their insights about honoring our Elders with Kindness and Compassion (even those cranky stinky ones )

*Alex and RA share their reflection “we decided to make our own music”

*they introduce Cafecito’s latest community members…

*Alex and RA share their love blessing with all of their listeners

*RA shares stories Elders have shared with her about the way others mistreat, disrespect or talk down to them.

*Alex shares examples of how we can be more helpful to the Elders that are our neighbors.

*The Perez sisters talk about owning/being aware of your vibe

*Elder Wisdom – Never deny someone a “good morning” 😉

bendiciones!
be gentle and have fun in this game called life. – love ur sistars! 

tag you are it…. share a blast of smiles and kindness with someone today! muah! xoxoxo

CAFECITO UPDATES:
-TAG YOU ARE IT… Visit Beehive Oven Biscuit Café – Williamsburg, Brooklyn and tag yourself/take a pic of you at Bee Hive and we will give you a LOVE shout from BEE HIVE…

THE PEREZ SISTERS HAVE A REQUEST porfavor 😉
Will you help The Perez Sisters by visiting itunes and giving us a 5 star review? (if you give us a review we will give you a shout out on an upcoming Cafecito Break) The link that follows will direct you to our podcast on itunes. https://itunes.apple.com/…/podc…/cafecito-break/id954634071…

Gracias y bendionces!

Love RA and Alex
CAFECITO PODCAST with RA, RUTHIE & ALEX
Holistic Mystic Critical Thinking Mamacitas
https://cafecitobreak.org/

Please share our Cafecito Break with your tribe.

 

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Are You an Introvert or An Extrovert? – The Perez Sisters

BACK STORY:  One of RA’s sorority sisters, Freda posted an article called “Listen to the Power of Quiet People” by: Gustavo Razzetti on her Linked in Feed.

RA felt so inspired by Gustavo’s words, she posted a comment on his article in which he later retweeted to his followers.  Here is the message RA wrote ….

“I am a big extrovert and a big introvert… most people who know my outgoing side can not comprehend or understand that there is this precious space where I retreat to be with me, my world, my own thoughts, to feel my body again, to reflect, to not hear another human utter a word,to be so quiet that my own thoughts are still and all I hear is the movement of my breath. oh yes, I love this space… I regard this time. I need it and carve it into my schedule and it is a non negotiable. I do not answer the phone or text messages… ohm”  😉 –  ra

The inspiration didn’t stop there… The Perez Sisters decided to focus their latest Cafecito Break on this very important discussion regarding introverts, extroverts and how this world needs both.

Stay tuned… we are in the process of booking Mr. Razzetti on our podcast for an interview.  Have questions for him…  comment below.

CAFECITO BREAK LIVE AT THE HIVE With Alex Perezand Rosangel Perez

SOURCE:
Listen to the Power of Quiet People
by: Gustavo Razzetti
https://medium.com/…/listen-to-the-power-of-quiet-people-f6…

CAFECITO UPDATES:
-TAG YOU ARE IT… Visit and tag yourself/take a pic of you at Bee Hive and we will give you a LOVE shout from BEE HIVE…

THE PEREZ SISTERS HAVE A REQUEST porfavor
Will you help The Perez Sisters by visiting itunes and giving us a 5 star review? (if you give us a review we will give you a shout out on an upcoming Cafecito Break) The link that follows will direct you to our podcast on itunes. https://itunes.apple.com/…/podc…/cafecito-break/id954634071…Oven Biscuit Café – Williamsburg, Brooklyn

Gracias y bendionces!

Love RA and Alex
CAFECITO PODCAST with RA, RUTHIE & ALEX
Holistic Mystic Critical Thinking Mamacitas
https://cafecitobreak.org/

Please share our Cafecito Break with your tribe.

 

Stress… Is it All in Your Head?

CAFECITO BREAK LIVE AT THE HIVE with The Perez Sisters ALEX and RA

CAFECITO UPDATES:
-TAG YOU ARE IT… Visit Beehive Oven Biscuit Café – Williamsburg, Brooklyn and tag yourself/take a pic of you at Bee Hive and we will give you a LOVE shout from BEE HIVE…

WANT TO SAVE MONEY AT BEEHIVE?
Download CINCH App.. put your info… connect a credit card. transfer some money to your CINCH wallet and add my PERSONAL CODE: WEPA for an additional $25

THE PEREZ SISTERS HAVE A REQUEST…
Will you help The Perez Sisters by visiting itunes and giving us a 5 star review? (if you give us a review we will give you a shout out on an upcoming Cafecito Break) The link that follows will direct you to our podcast on itunes. https://itunes.apple.com/us/podcast/cafecito-break/id954634071?mt=2

Gracias y bendionces!

Love RA
CAFECITO PODCAST with RA, RUTHIE & ALEX
Holistic Mystic Critical Thinking Mamacitas
https://cafecitobreak.org/

Please share our Cafecito Break with your tribe.

A Cheers-like Community Vibe with The Perez Sisters at Beehive

Enjoy LIVE FB Cafecito Podcast hits with the Alex and RA, vibe with BK locals, and feel good about supporting a local business,

Wednesdays 11am-12pm
Beehive Oven Biscuit Café – Williamsburg, Brooklyn
(347) 987 – 4960
182 South 2nd Street
Brooklyn, New York 11211
Please call the restaurant to RSVP.

Preshow with RA – updates and cafecito confessions:

Welcome #shakewhatyamamagaveya – We always start with a dance:

Then we introduce the Brooklyn Beehive Rat Pack 

Que pasa at Beehive – We catch up with Biscuit Princess/Staff and share community announcements

Botanikal Khronikals – Can we share more LOVE and Love poetry and poems?